Weigh In record (no journal entry) for 16 June 2022
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 103.26g | Prot: 69.31g | Carbs: 82.92g.
Breakfast: Моя Яичница с Помидорами, Пшеничный Хлеб. Lunch: Chikalab Chikapie Тройной Шоколад, Яйцо (Целое), Оливковое Масло, Хохланд Творожный Сыр, Пита с Курицей Марша. Dinner: Черешня. more...
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Losing 2.1 kg a Week
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