Weigh In record (no journal entry) for 16 June 2022
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89.2 kg
Lost so far: 4.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 64.21g | Prot: 94.08g | Carbs: 146.59g.
Lunch: Ламбер Сыр Ламбер 50%, Чеснок, Олейна Подсолнечное Масло, Barilla Макароны, Куриное Филе. Dinner: Coca-Cola Кола, Ростик'c - KFC Баскет Фри, KFS Шефбургер Острый, Ростик'c - KFC Бургер Русс. more...
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Losing 3.5 kg a Week
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Simre Aniri's Weight History
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