Weigh In record (no journal entry) for 16 June 2022
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 12.46g | Prot: 61.87g | Carbs: 33.18g.
Breakfast: Earthbound Farm Spring Mix Ensalada Estilo Primavera, Kirkland Milanesa Centro Choice. Lunch: Pechuga de Pollo, Earthbound Farm Baby Spinach. Snacks/Other: Fresas, Manzana. more...
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Losing 7.4 kg a Week
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Omar Areizaga's Weight History
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