frh8203's Journal, 16 Jun 22


View Diet Calendar, 16 June 2022:
457 kcal Fat: 4.19g | Prot: 67.40g | Carbs: 41.31g.   Breakfast: 賀寶芙 拿鐵奶昔, 賀寶芙 優質蛋白粉. Lunch: 木耳, 雞胸肉, 好菇道 鴻喜菇, 水蓮. Dinner: 賀寶芙 拿鐵奶昔, 賀寶芙 優質蛋白粉. more...

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