Weigh In record (no journal entry) for 14 June 2022
|
81.3 kg
Lost so far: 7.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 14.16g | Prot: 24.73g | Carbs: 10.34g.
Breakfast: Nespresso Кофе в Капсулах, Кофе, Савушкин Продукт Творог Мягкий 5%. Snacks/Other: Protein Rex Печенье с Высоким Содержанием Протеина "Овсяное с Клюквой". more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JooJyliaJoo's Weight History
|