m9905665's Journal, 17 Jun 22

生理期偷懶亂吃了好兩週,結束前開始回頭是岸😞週一至週三231斷食,週四三餐高蛋白減醣,今天早上體重創新低52.2,肚子消的最明顯⋯感動🥲今日繼續231斷食,早餐:黑咖啡+白開水🤣🤣減肥黃金週加油!

View Diet Calendar, 17 June 2022:
1512 kcal Exercise: Apple Health - 24 hours. more...

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