Weigh In record (no journal entry) for 17 June 2022
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 33.59g | Prot: 113.47g | Carbs: 139.76g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%, Zespri Kiwi Gold. Lunch: Zymil Latte Alta Digeribilità senza Grassi, Mr. Spike Bran Sticks, Il Viaggiator Goloso Gallette di Mais (6g), Il Viaggiator Goloso Bresaola, Unes Filetti di Merluzzo. Dinner: Wasa Fibres, Sedano. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|