Weigh In record (no journal entry) for 17 June 2022
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57.1 kg
Lost so far: 0.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 20.43g | Prot: 23.36g | Carbs: 48.53g.
Breakfast: Салат из Помидоров, Томатный Сок. Lunch: Пиканта Баклажаны Обжаренные с Овощами, Зеленый Чай, Верес Икра Кабачковая . Dinner: Тефтели с Рисом. Snacks/Other: Кефир 1%. more...
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Losing 4.9 kg a Week
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sveta0907k's Weight History
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