Weigh In record (no journal entry) for 17 June 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 69.70g | Prot: 118.08g | Carbs: 139.03g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Sargento Natural Sliced Colby-Jack Cheese, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White, Sugar. Lunch: Butterball 98% Lean Ground Turkey Breast, Imperial 28% Vegetable Oil Spread, Uncle Ben's Whole Grain Brown Rice. Dinner: Extra Virgin Olive Oil, Aunt Millie's Live Carb Smart Wheat Bread, Egg. Snacks/Other: Miller Brewing Company High Life Beer, Meijer Reduced Fat Colby Jack Cheese Sticks. more...
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Losing 0.2 kg a Week
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whocares2017's Weight History
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