Weigh In record (no journal entry) for 17 June 2022
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64.4 kg
Lost so far: 1.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 44.24g | Prot: 44.73g | Carbs: 110.75g.
Breakfast: Kellogg's Froot Loops, Nestle Dancow Fortigro. Lunch: Sup Pedas dan Asam, Telur Dadar atau Telur Orak-Arik dengan Keju. Snacks/Other: Garuda Pilus Garuda Rasa Mie Goreng, Tango Waffle, Garuda Chocolatos Wafer Roll, Yakult Yakult. more...
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Gaining 1.8 kg a Week
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avocaboo's Weight History
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