bia.almeid's Journal, 17 Jun 22

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Weigh In record (no journal entry) for 17 June 2022

73.3 kg Lost so far: 3.9 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

206 kcal

Fat: 2.90g | Prot: 26.71g | Carbs: 16.84g. Breakfast: Café com Leite Integral, Atum, Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral. more...

2563 kcal

Exercise: Gym - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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bia.almeid's Journal, 17 Jun 22

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bia.almeid's Weight History