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1217 kcal
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Fat: 54.96g | Prot: 71.30g | Carbs: 107.30g.
Lunch: Arroz Branco (Cozido), Swift Escondidinho de Carne Moída. Dinner: Couve Manteiga Crua, Aurora Bacon em Fatias, Pullman Pão de Hambúrguer , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Lanche, Hambúrguer Caseiro. Snacks/Other: Nestlé Charge (40g). more...
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Fa.wilmartinez's Weight History
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