Weigh In record (no journal entry) for 18 June 2022
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62 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 29.69g | Prot: 25.00g | Carbs: 62.29g.
Breakfast: Kanzler Crispy Chicken Nugget, Jagung Rebus. Lunch: Ayam Goreng, Nasi Uduk. more...
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Losing 1.4 kg a Week
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isnenykarianad's Weight History
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