Weigh In record (no journal entry) for 22 May 2022
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 12.71g | Prot: 50.29g | Carbs: 150.10g.
Breakfast: Banana, Mamão Formosa, Pão de Uvas-Passas, Café (Infusão). Lunch: Abobrinha Italiana, Peito de Frango, Galo Macarrão Integral Parafuso. Dinner: Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido. more...
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steady weight
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