Weigh In record (no journal entry) for 18 June 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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4868 kcal
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Fat: 179.44g | Prot: 174.88g | Carbs: 294.43g.
Breakfast: Вареное Яйцо, Светлое Пиво. Lunch: Картофель Фри, Ростик'c - KFC Крылья Острые, Bud Пиво Светлое. Dinner: Плов с Говядиной, Krusovice Пиво, Кормим Правильно Учпочмак. Snacks/Other: Картофельные Чипсы, Пиво, Коньяк. more...
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Losing 3.5 kg a Week
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tiptarka's Weight History
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