best I could do today, and thats okay.
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809 kcal
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Fat: 25.42g | Prot: 45.36g | Carbs: 84.59g.
Breakfast: Marketside Organic Spinach & Spring Mix, Rodopa Bulgarian Feta, White Potatoes (Flesh and Skin), Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Sundried Tomato Basil. Lunch: Red Robin Frozen Onion Rings, White Claw Black Cherry Hard Seltzer (12 oz), Nuts.com Turkish Figs. Dinner: Salmon, Wegmans White Potatoes , Marketside Organic Spinach & Spring Mix, Spinach . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
It certainly is okay. You got some in! Great!
18 Jun 22 by member: -MorticiaAddams
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18 Jun 22 by member: Marcos209
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A little progress is better than no progress….tomorrow is another chance to hit it hard!
18 Jun 22 by member: Aaronloseweight
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misChelle__'s Weight History
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