Weigh In record (no journal entry) for 18 June 2022
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67.6 kg
Lost so far: 26.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 120.91g | Prot: 57.19g | Carbs: 213.74g.
Breakfast: Coop Brioche Toastbröd, Bregott Bregott Brynt, Salami. Lunch: Vanlig Crepe, Jordnötssmör. Dinner: Pauluns Granola, ICA Stora Odlade Blåbär , Arla Filmjölk. Snacks/Other: Vitt Bordsvin, Marabou Mjölkchoklad, Olw Ostbågar, Salami, Coop Brioche Toastbröd, Bregott Bregott Brynt, Marabou Mjölkchoklad. more...
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Losing 0.3 kg a Week
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 Comments
19 Jun 22 by member: sm.li
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