ghdorz's Journal, 18 Jun 22


View Diet Calendar, 18 June 2022:
1925 kcal Fat: 73.32g | Prot: 132.89g | Carbs: 178.69g.   Breakfast: 煮鸡蛋, 蒙牛牛奶 纯牛奶, 西麦 燕麦片. Lunch: 鸡胸肉(不吃皮), 烤土豆(不吃皮), マルエツ キャベツ, チゲの素. Dinner: 伊藤ハム ミミガー, セブンイレブン 唐揚げ, 红烧茄子, 中式炒饭, ローソンセレクト 春巻, 551蓬莱 焼餃子. more...
2491 kcal Exercise: Google Fit - 24 hours. more...



     
 

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