Weigh In record (no journal entry) for 18 June 2022
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92.5 kg
Lost so far: 3.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 35.41g | Prot: 68.40g | Carbs: 143.83g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Abóbora Moranga, Qualitá Tomate Cereja, Cenouras, Filé de Frango Grelhado, Batata Doce Cozida. Dinner: Camafeu, Mandioca Cozida, Alcatra. Snacks/Other: Amêndoas, Vitória Uva, Itambé Iogurte Natural Desnatado, Lacta Bis (7g). more...
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Losing 0.7 kg a Week
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mariiana43's Weight History
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