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why is the last few kgs the most difficult? I'm doing cardio everyday and I can't seem to lose weight. having surgery next week and will be recovering for 3 to 4 weeks in bed. hope I don't gain it all back.
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97.1 kg
Lost so far: 18.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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