Weigh In record (no journal entry) for 19 June 2022
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50.6 kg
Lost so far: 6.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 29.59g | Prot: 75.58g | Carbs: 15.38g.
Lunch: Tottus Atún Lomitos en Agua , Tottus Atún Lomitos en Agua , Coliflor, Apio. Dinner: Marco Polo Maní sin Sal, Lider Palta Hass, Chuleta de Cerdo. more...
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Losing 0.1 kg a Week
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