Hana EZZ1's Journal, 19 Jun 22

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Weigh In record (no journal entry) for 19 June 2022

75.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:

548 kcal

Fat: 19.02g | Prot: 66.25g | Carbs: 25.09g. Breakfast: Trident Gum. Lunch: سمك دراك سمك دراك. Dinner: Lactel Light Yogurt . Snacks/Other: Apple. more...

2315 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Hana EZZ1's Weight History

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Hana EZZ1's Journal, 19 Jun 22

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Hana EZZ1's Weight History