Weigh In record (no journal entry) for 19 June 2022
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 73.78g | Prot: 78.58g | Carbs: 155.25g.
Lunch: Garden Gourmet Vegetarische Filet-Streifen, Florette Mild & Würzig, Edeka Mini Pflaumentomaten, Grüne Gurke, Aldi Rote Paprika, Gut & Günstig Zaziki nach Griechischer Art (Hqh) , Gut & Günstig Tortilla Vollkorn Wraps. Dinner: Kerrygold Butter, Gut & Günstig Hackfleisch Gemischt , Rosenkohl (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gut & Günstig Rocket. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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