Weigh In record (no journal entry) for 19 June 2022
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83.3 kg
Lost so far: 5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 24.00g | Prot: 19.62g | Carbs: 86.01g.
Breakfast: Çay (Demlenmiş), Sucuklu Yumurta, Beyaz Ekmek, Siyah Zeytin. Snacks/Other: Kavun (Kokulu Kavun), Şeftali, Kayısı, Fair Dondurma. more...
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Losing 0.1 kg a Week
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pandaaaah's Weight History
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