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1209 kcal
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Fat: 41.98g | Prot: 90.70g | Carbs: 119.40g.
Lunch: 清蒸或水煮魷魚圈, Costco 科克蘭去尾熟蝦仁, 烤馬鈴薯(不吃皮), 好菇道 美白菇, 大成 嫩煎雞腿排, Costco 玉米筍, 煎雞蛋. Dinner: 清蒸或水煮魷魚圈, 宏裕行 花枝漿, 愛上新鮮 老墨風味舒肥雞胸, Costco 玉米筍, 煎雞蛋, Costco 冷凍四色花椰菜, 龍鳳 毛豆仁, 龜甲萬 甘醇醬油, 紅龍 煙燻雞肉片, 白飯. Snacks/Other: 水梨, Costco 大理石麵包. more...
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1110 kcal
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Exercise:
Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 43 minutes. more...
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pinyin_wu's Weight History
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