Weigh In record (no journal entry) for 19 June 2022
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50.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 13.15g | Prot: 41.94g | Carbs: 46.08g.
Breakfast: Elstar, Exquisa Quarkcreme, Borchers Erythrit, Ei, K-Bio Apfelmark, DM Bio Mandelmehl , Borchers Leinsamenmehl. more...
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Losing 0.1 kg a Week
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thnina93's Weight History
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