Weigh In record (no journal entry) for 19 June 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 55.89g | Prot: 69.99g | Carbs: 139.33g.
Breakfast: Bauducco Torrada Multigrãos, Poços de Caldas Requeijão Cremoso, Naturovos Albumina, Tapioca. Lunch: Mexerica, Poços de Caldas Requeijão Cremoso, Jasmine Proteína Texturizada de Soja. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 0.5 kg a Week
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dcorredato's Weight History
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