Weigh In record (no journal entry) for 17 June 2022
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63.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 61.31g | Prot: 49.18g | Carbs: 127.20g.
Breakfast: Queijo Branco, Pullman Pão Integral 12 Grãos Light. Lunch: Bife de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Dinner: Starbucks Croissant de Presunto e Queijo, Banoffe. more...
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Losing 5.6 kg a Week
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izazuanazzi's Weight History
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