MamaKaAlu's Journal, 19 Jun 22

My go to snack.

View Diet Calendar, 19 June 2022:
573 kcal Fat: 19.68g | Prot: 26.83g | Carbs: 77.18g.   Dinner: Pickled Beetroot, Butternut Winter Squash , Fried Chicken Drumstick No Coating (Skin Eaten). Snacks/Other: Clover Fruits of The Forest Low Fat Yoghurt, Oil Popped White Popcorn . more...

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Comments 
Popcorn is a brilliant snack! 
20 Jun 22 by member: Coco cal
How much popcorn would be an allowable size snack? 
20 Jun 22 by member: marishalltheron
@Marisha, I believe it's 3 cups if it's air popped pop corn.  
20 Jun 22 by member: MamaKaAlu
@bodyreboot , thank you. I like it. 
20 Jun 22 by member: MamaKaAlu
Tonight I'm going to pop a few for snacking for the week. Should curb my carb- and salty tooth. 
20 Jun 22 by member: marishalltheron
Definitely! All the best..... 
20 Jun 22 by member: MamaKaAlu

     
 

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