Weigh In record (no journal entry) for 16 June 2022
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57.0 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 87.50g | Prot: 79.50g | Carbs: 90.75g.
Breakfast: Simply Orange Orange Juice with Pineapple (Pulp Free), Wal-Mart Blueberry Muffin, Eggland's Best Extra Large Grade A Eggs, Oscar Mayer Center Cut Bacon . Dinner: Factor 75 Creamy Parmesan Chicken. more...
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Gaining 5.1 kg a Week
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dis kilaman jarro II's Weight History
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