Fa.wilmartinez's Journal, 31 Aug 21

Comecei academia Panobianco
64.6 kg Lost so far: 7.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
807 kcal Fat: 17.79g | Prot: 54.25g | Carbs: 107.02g.   Breakfast: Danone Danoninho. Lunch: Galo Macarrão Parafuso, Abóbora Cabotia, Contra-filé. Dinner: Pachá Farofa de Mandioca Bacon, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). more...
Gaining 0.0 kg a Week

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Fa.wilmartinez's Weight History


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