ghdorz's Journal, 20 Jun 22


View Diet Calendar, 20 June 2022:
1742 kcal Fat: 93.35g | Prot: 104.87g | Carbs: 120.68g.   Breakfast: 蒙牛牛奶 纯牛奶, 西麦 燕麦片. Lunch: チゲの素, バロー 納豆, 煮熟西兰花(新鲜,烹饪中不加油), 煮鸡蛋. Dinner: 煮鸡蛋, 白小麦面粉(所有用途), 牛油/黄油, 韭菜, 豆腐, 猪肉碎, 煮熟西兰花(新鲜,烹饪中不加油). Snacks/Other: 茂蔵 濃厚豆乳. more...
1613 kcal Exercise: Google Fit - 24 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ghdorz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.