Weigh In record (no journal entry) for 20 June 2022
|
72.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 18.54g | Prot: 12.89g | Carbs: 55.00g.
Breakfast: Абрикосы, Торт, Омлет с Молоком. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|