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I haven't been to the gym for 3 weeks😭 I've been slacking, not being active and well my diet had gotten a bit better but because of exam stress I find myself eating more carbs and snacks and I HATE IT💔🥺 please send prayers and motivation, I need to be focusing on my health and physical wellness
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1618 kcal
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Fat: 81.65g | Prot: 35.62g | Carbs: 175.44g.
Breakfast: Nola Mayonnaise, Tuna in Water (Canned), Albany White Bread. Dinner: Coca-Cola Coke Zero, Burger King King Fries (Medium), Ketchup , Lettuce, Nola Mayonnaise, Flour Tortillas , Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Wimpy Chocolate Milkshake (Regular), Kellogg's Coco Pops, Simba Ghost Pops. more...
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