Weigh In record (no journal entry) for 20 June 2022
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 22.08g | Prot: 18.31g | Carbs: 55.59g.
Breakfast: Хлеб Черный, Царицыно Колбаса Полукопченая. Lunch: Тефтели с Рисом, Золотая Долина Икра Кабачковая по-Домашнему. Snacks/Other: Красное Яблоко. more...
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Gaining 0.7 kg a Week
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sselezneva428's Weight History
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