Weigh In record (no journal entry) for 20 June 2022
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71.5 kg
Lost so far: 7.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 8.55g | Prot: 6.38g | Carbs: 2.03g.
Breakfast: Big Joy Mct Oil Powder , VOONKA Kolajen. Lunch: Fiskobirlik Kavrulmuş İç Fındık. more...
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Losing 1.1 kg a Week
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fitkalbet's Weight History
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