Weigh In record (no journal entry) for 20 June 2022
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.94g | Prot: 61.56g | Carbs: 111.03g.
Lunch: Sari Roti Roti Isi Coklat, Fried Tofu , Papaya, Lotus Biscoff, Khong Guan Saltcheese Combociz, Nabati Nextar Nastar, Steamed Dumpling (Filled with Meat Poultry or Seafood), Baked or Broiled Mackerel, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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