cindychiu2017's Journal, 20 Jun 22

週末吃了肯德基,有點吃不了清淡的食物😢

View Diet Calendar, 20 June 2022:
1230 kcal Fat: 60.22g | Prot: 75.24g | Carbs: 103.02g.   Breakfast: 義美 無加糖厚濃高纖黑豆奶, 蒸南瓜, 水煮蛋. Lunch: 白飯, 家樂福 客家鹹豬肉, 好菇道 美白菇, 青花菜, 玉米筍. Dinner: 炒絲瓜, 白切雞, 煮熟的黃秋葵, 中華 油豆腐, 玉米筍, 滷蛋. Snacks/Other: 肯德基 (KFC) 原味蛋撻, 宴麥森林 玄米抹茶燕麥棒. more...

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