Weigh In record (no journal entry) for 20 June 2022
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 22.49g | Prot: 20.58g | Carbs: 63.77g.
Breakfast: Maçã, 3 Corações Cappuccino Chocolate. Lunch: Perdigão Salsicha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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steady weight
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Monica Pfeifer's Weight History
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