Weigh In record (no journal entry) for 20 June 2022
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 91.29g | Prot: 108.24g | Carbs: 187.21g.
Breakfast: La Costeña Rajas de Jalapeño, Zanahoria (Sólidos y Líquidos, Enlatados), Jamón de Pavo, Huevo (Entero), Café, Plátano. Lunch: Tortillas de Maíz, Knorr Sopa de Coditos, Knorr Sopa de Fideos, Eva Ensalada Fresca Mixta, Aurrera Carne para Hamburguesa. Dinner: Patatas Cocidas, Chuleta Ahumada, Frijoles Cocidos. Snacks/Other: Pepsi Pepsi Kick, Costco Hot Dog. more...
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2248 kcal
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Exercise:
Desk Work - 2 hours, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Gym - 55 minutes, Resting - 10 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Eli_hergonz's Weight History
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