Weigh In record (no journal entry) for 21 June 2022
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61.4 kg
Lost so far: 1.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 91.46g | Prot: 53.10g | Carbs: 11.74g.
Lunch: 양파볶음, 한돈 삼겹살. more...
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Losing 2.1 kg a Week
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