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zmbrella13
Journal
21 Jun 22
zmbrella13's Journal, 21 Jun 22
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아침식사
View Diet Calendar
, 21 June 2022:
1166 kcal
Fat: 50.94g | Prot: 73.98g | Carbs: 101.33g.
Breakfast:
사과, 삶은 계란.
Lunch:
김치, 양파, 닭가슴살, 김, 보리밥.
Dinner:
닭가슴살 샐러드.
more...
1761 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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zmbrella13's Weight History
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