Weigh In record (no journal entry) for 21 June 2022
|
60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 28.84g | Prot: 75.27g | Carbs: 118.30g.
Breakfast: Nutella Nutella, Mandorle, Delizie del Sole Albume d'uovo Pastorizzato, Mercanti Fiocchi di Avena. Lunch: Anguria, Pane Bianco, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva. Dinner: Dal Salumiere Bresaola della Valtellina, Banana, Prozis Protein Whey Peanut Butter. Snacks/Other: Kellogg's Choco Krave. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|