Weigh In record (no journal entry) for 21 June 2022
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58 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 8.65g | Prot: 7.17g | Carbs: 37.46g.
Breakfast: Кабачковые Оладьи, Nescafe Капучино Nescafe Gold. more...
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Losing 1.4 kg a Week
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