Weigh In record (no journal entry) for 21 June 2022
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66 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 57.71g | Prot: 86.30g | Carbs: 62.32g.
Breakfast: Dr. Korner Хлебец Гречневый, Сырники Домашние, Дым Дымыч Колбаса Салями, Nesquik Какао на Молоке, Хохланд Творожный Сыр. Lunch: Борщ со Свининой. Dinner: Фисташки, Светлое Пиво, Рыба Вяленая. more...
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Losing 4.2 kg a Week
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natali1983021's Weight History
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