白白這次一定要瘦身成功's Journal, 21 Jun 22


View Diet Calendar, 21 June 2022:
1206 kcal Fat: 32.83g | Prot: 79.49g | Carbs: 162.39g.   Breakfast: 茶(加糖), 蘋果, 木瓜. Lunch: 炒雞蛋, 煮熟的竹筍(烹飪中不加油), 花枝, 豬頰肉, 全聯 雕魚腹片, 蘆筍, 地瓜葉, 玉米筍. Dinner: caotina 頂級瑞士黑巧克力粉, 紫番薯, 台灣比菲多 質立希臘式優格飲 (無加糖), 桂格(Quaker) 桂格奇亞籽麥片-藜麥核桃. Snacks/Other: 低脂薯片. more...
2040 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


白白這次一定要瘦身成功's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.