Weigh In record (no journal entry) for 21 January 2015
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72 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1145 kcal
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Fat: 34.12g | Prot: 62.81g | Carbs: 153.30g.
Breakfast: Danone Danup. Lunch: Batata Assada, Seletti Salada de Vegetais, Tio João Arroz com Brócolis, Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Qualitá Nozes sem Casca. more...
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Losing 0.8 kg a Week
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Luciane Brandalise's Weight History
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