Weigh In record (no journal entry) for 21 June 2022
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 46.63g | Prot: 77.41g | Carbs: 9.26g.
Breakfast: Coblens Ovo de Codorna, Ovo. Lunch: Ovo. Dinner: Muscle Definition 100% Whey WPC, Ovo. Snacks/Other: Ovo. more...
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Losing 2.1 kg a Week
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daniela_cris's Weight History
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