reirecoveringg's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
50 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 June 2022:
1083 kcal Fat: 40.29g | Prot: 46.35g | Carbs: 134.11g.   Breakfast: Çay (Demlenmiş), Sade Krep. Lunch: Muzlu Pudingler, Coca-Cola Coca-Cola, Islak Hamburger. Dinner: Yedigün Kan Portakalı, Çay (Demlenmiş), Karışık Yeşil Salata, Beyaz Ekmek, Köfte. Snacks/Other: Çay (Demlenmiş), Danone Mix Yoğurt. more...
1672 kcal Exercise: Sitting - 4 hours, Google Fit - 20 hours. more...
Gaining 0.0 kg a Week

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reirecoveringg's Weight History


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