Weigh In record (no journal entry) for 21 June 2022
|
60.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
3365 kcal
|
Fat: 156.93g | Prot: 83.91g | Carbs: 407.69g.
Breakfast: Innocent Super Smoothie Recharge, Cristaline Eau Pétillante, Bjorg Flocons D'Avoine Complets Bio, Pain Complet, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Super U Jus de Citron Bio, Danone Actimel Fraise, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Merguez, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Barilla Pâte. Dinner: Tomates, Avocat, Crevette, Danone Yaourt Velouté Fruix Fraise, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|